Easy Keto Egg Roll in a Bowl – Better Than Takeout

keto egg roll in a bowl

Make this Keto Egg Roll in a Bowl for a quick, low-carb dinner that’s better than takeout. After making it dozens of times, I’ve perfected the crispy texture and rich flavor. Jump to the recipe or keep reading for my best tips. If you love recipes like this, you’ll also enjoy Mediterranean Avocado Toast with Poached Egg and Feta and Easy Creamy Tuscan White Bean Soup with Sausage and Spinach.

Keto Egg Roll in a Bowl with crispy vegetables and ground meat
💛

Why This Easy Keto Egg Roll in a Bowl – Better Than Takeout Is Pure Comfort

  • Crispy vegetables just like your favorite egg rolls
  • Rich, savory flavor with no added sugar
  • Ready in just 30 minutes for a quick weeknight dinner
  • Easily customizable with your favorite veggies and protein

What You'll Need for Easy Keto Egg Roll in a Bowl – Better Than Takeout

Choosing the right ingredients makes a big difference, but this recipe is forgiving enough to work with what you have.

  • ground pork
  • shredded cabbage
  • shredded carrots
  • green onions
  • sesame oil
  • soy sauce or coconut aminos
  • minced garlic
  • grated ginger
  • garlic powder
  • onion powder
  • red pepper flakes
  • salt
  • black pepper
  • Optional: chopped peanuts
  • Optional: sesame seeds
  • Optional: sriracha or chili garlic sauce
Raw ingredients for Keto Egg Roll in a Bowl laid out on a wooden surface

📝 Ingredient Notes

  • ground pork: You can also use ground turkey or chicken.

🛒 Tools & Equipment I Recommend

  • Stainless Steel Skillet — Even heat distribution for perfect crispy vegetables. → See on Amazon
  • Mandoline Slicer — Quickly and safely shred cabbage and carrots for even cooking. → See on Amazon
Plated Keto Egg Roll in a Bowl with green onions and sesame seeds

How to Make Easy Keto Egg Roll in a Bowl – Better Than Takeout

  1. Step 1: In a large skillet, heat sesame oil over medium-high heat. Add ground pork and cook until browned, breaking it up with a spoon as it cooks. Remove pork from skillet and set aside.
  2. Step 2: In the same skillet, add shredded cabbage and carrots. Cook, stirring occasionally, until the vegetables are crisp-tender and lightly browned, about 5-7 minutes.
  3. Step 3: Stir in minced garlic, grated ginger, garlic powder, onion powder, red pepper flakes, salt, and black pepper. Cook for 1 minute, until fragrant.
  4. Step 4: Return the cooked pork to the skillet and add soy sauce or coconut aminos. Stir well to combine and cook for an additional 2-3 minutes, until heated through.
  5. Step 5: Garnish with chopped green onions, chopped peanuts, and sesame seeds. Serve hot and enjoy!
🎩

Cook's Tips for Perfect Easy Keto Egg Roll in a Bowl – Better Than Takeout

  • Pro Tip: For extra crispy vegetables, make sure your skillet is very hot before adding them. You can also use a wok for better heat distribution.
  • Common mistake and fix: Avoid overcooking the vegetables to prevent them from becoming soggy. If this happens, you can add a little more oil and cook them a bit longer to crisp them up again.
  • Pro Tip: To make this recipe even faster, you can prep the vegetables and measure out the seasonings ahead of time and store them in the refrigerator until ready to cook.

Storing & Reheating Easy Keto Egg Roll in a Bowl – Better Than Takeout

Short-Term Storage

Store in an airtight container in the fridge. Store leftovers in an airtight container in the refrigerator for up to 4 days. Make-ahead tip: You can prep the vegetables and measure out the seasonings ahead of time. Store them in the refrigerator until ready to cook.

Freezing Easy Keto Egg Roll in a Bowl – Better Than Takeout

Freeze individual portions in airtight containers for up to 2 months. Thaw overnight in the refrigerator before reheating.

How to Reheat Without Drying It Out

Oven: Reheat in the oven at 350°F (180°C) for 10-15 minutes, until heated through. Microwave: Reheat in the microwave for 1-2 minutes, until heated through. Stir halfway through heating.

Recipe Notes

  • Chef tip: To make this recipe spicy, add some diced jalapeños or a pinch of cayenne pepper to the skillet when cooking the vegetables.
  • Best substitution: If you don't have ground pork, you can use ground turkey or chicken. For a vegetarian version, use crumbled tofu or tempeh.
  • Make-ahead: This recipe is best made fresh, but you can prep the vegetables and measure out the seasonings ahead of time and store them in the refrigerator until ready to cook.
  • Scaling: This recipe can easily be doubled or tripled to serve a larger crowd. Just make sure to cook the vegetables in batches to avoid overcrowding the skillet.
  • Troubleshooting: If your egg roll in a bowl is too dry, add a little more soy sauce or coconut aminos and a splash of chicken broth. Cook for an additional 2-3 minutes to combine the flavors.

Want to level up this recipe?

Instant Pot — Cooks vegetables quickly and evenly for perfect results every time. → Check price on Amazon

Easy Keto Egg Roll in a Bowl – Better Than Takeout

Plated Keto Egg Roll in a Bowl with green onions and sesame seeds
Prep
15 mins
🍳
Cook
15 mins
Total
30 mins
🍽
Serves
4 servings
🥗
Diet
Keto

Ingredients

Main Ingredients

  • ground pork
  • shredded cabbage
  • shredded carrots
  • green onions
  • sesame oil
  • soy sauce or coconut aminos
  • minced garlic
  • grated ginger

Seasonings

  • garlic powder
  • onion powder
  • red pepper flakes
  • salt
  • black pepper

Optional Toppings

  • chopped peanuts
  • sesame seeds
  • sriracha or chili garlic sauce

Instructions

  1. Step 1: In a large skillet, heat sesame oil over medium-high heat. Add ground pork and cook until browned, breaking it up with a spoon as it cooks. Remove pork from skillet and set aside.
  2. Step 2: In the same skillet, add shredded cabbage and carrots. Cook, stirring occasionally, until the vegetables are crisp-tender and lightly browned, about 5-7 minutes.
  3. Step 3: Stir in minced garlic, grated ginger, garlic powder, onion powder, red pepper flakes, salt, and black pepper. Cook for 1 minute, until fragrant.
  4. Step 4: Return the cooked pork to the skillet and add soy sauce or coconut aminos. Stir well to combine and cook for an additional 2-3 minutes, until heated through.
  5. Step 5: Garnish with chopped green onions, chopped peanuts, and sesame seeds. Serve hot and enjoy!

Notes

  • Chef tip: To make this recipe spicy, add some diced jalapeños or a pinch of cayenne pepper to the skillet when cooking the vegetables.
  • Best substitution: If you don't have ground pork, you can use ground turkey or chicken. For a vegetarian version, use crumbled tofu or tempeh.
  • Make-ahead: This recipe is best made fresh, but you can prep the vegetables and measure out the seasonings ahead of time and store them in the refrigerator until ready to cook.
  • Scaling: This recipe can easily be doubled or tripled to serve a larger crowd. Just make sure to cook the vegetables in batches to avoid overcrowding the skillet.
  • Troubleshooting: If your egg roll in a bowl is too dry, add a little more soy sauce or coconut aminos and a splash of chicken broth. Cook for an additional 2-3 minutes to combine the flavors.

Storage

  • Fridge: Store leftovers in an airtight container in the refrigerator for up to 4 days.
  • Freezer: Freeze individual portions in airtight containers for up to 2 months. Thaw overnight in the refrigerator before reheating.
  • Oven reheat: Reheat in the oven at 350°F (180°C) for 10-15 minutes, until heated through.
  • Microwave reheat: Reheat in the microwave for 1-2 minutes, until heated through. Stir halfway through heating.
  • Make ahead: You can prep the vegetables and measure out the seasonings ahead of time. Store them in the refrigerator until ready to cook.

Nutrition Per Serving

  • Calories: 340
  • Protein: 22g
  • Fat: 26g
  • Carbs: 12g
  • Fiber: 4g
  • Sugar: 6g
  • Sodium: 800mg
  • Cholesterol: 80mg
  • Sat. Fat: 9g

Nutritional values are estimates only. Actual values may vary by brand and portion size.

Easy Keto Egg Roll in a Bowl – Better Than Takeout FAQs

Can I make this recipe ahead of time?

While you can prep the vegetables and measure out the seasonings ahead of time, this recipe is best made fresh for the best texture and flavor.

Why is my egg roll in a bowl dry?

If your egg roll in a bowl is too dry, add a little more soy sauce or coconut aminos and a splash of chicken broth. Cook for an additional 2-3 minutes to combine the flavors.

Can I make this recipe in the air fryer?

Yes, you can make this recipe in the air fryer for extra crispy vegetables. Cook the vegetables at 400°F (200°C) for 5-7 minutes, flipping them halfway through cooking.

What is the best substitute for soy sauce in this recipe?

Coconut aminos is a great low-sodium, gluten-free substitute for soy sauce in this recipe. You can also use tamari or liquid aminos.

Can I freeze this recipe?

Yes, you can freeze individual portions of this recipe in airtight containers for up to 2 months. Thaw overnight in the refrigerator before reheating.

A Warm Final Note

I can’t wait for you to try Easy Keto Egg Roll in a Bowl – Better Than Takeout and see how effortlessly it comes together. When you make it, pop back here and leave a rating or share how it turned out — I love hearing from you!

Similar Posts